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Ibs & acid reflux

I have ibs & now acid reflux with severe pain in stomach under zyphoid process. I have anxiety which was under control now showing it's ugly head in the mornings. Dr put me on IBGUARD. This has helped ibs some. But the pain is hard to deal with. I go for an EGD next week. I think anxiety & stomach irritation & ibs go together. Any advice for dealing with the pain?

Thanks!

I didn't find the right solution from the Internet.

References https://patient.info/forums/discuss/ibs-acid-reflux-617384

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